Welcome to Transformation and Healing
With Rashmi Katiyar – Mindset Coach | Energy Healer | Youth Mentor
Empowering adults and youth to heal, grow, and lead with purpose.
At Transformation and Healing, we help individuals break free from self-doubt, stress, and inner
blocks so they can live with clarity, strength, and purpose. Whether you’re seeking personal
growth or looking to uplift the next generation, this is a space to begin your transformation.
A Message from Rashmi
This work is personal. I’ve experienced how powerful it is when people feel seen, supported and inspired to grow. Through coaching, energy healing, and youth mentorship, I aim to create spaces for healing, clarity, and confidence for adults and young people alike. We all have the power to create change. Sometimes, we just need the right tools and support to start.
Step into a space dedicated to your growth, healing, and empowerment. Through a unique blend of Reiki, holistic coaching, and integrative wellness, help you release what no longer serves you and step into your most authentic, empowered self.
Featured Services
Holistic Mindset Coaching
Personalized support to transform limiting beliefs and create lasting change.
Reiki & Healing Sessions
Restore energetic balance, emotional ease, and inner peace.
Reiki Training & Certification
Learn to channel healing for yourself and others.
Integrative Wellness Program
Group journey for nutrition, movement, and mindset transformation.
Workshops
Stress management, visualization, emotional resilience for kids, and more
For Youth: Create a Ripple Initiative
Inspiring young leaders to grow with heart and purpose.
Create a Ripple is our youth empowerment program focused on helping kids and teens (ages 10–18) build confidence, leadership skills, and community minded values. Through camps, workshops, sports, and volunteering, we help youth become changemakers in their own lives and communities
Programs include:
● Leadership & Life Skills Workshops
● Academic Support & Peer Mentoring
● Sports & Team-Building Activities
● Community Service & Local Projects
Personalized Coaching
Experience tailored coaching sessions designed to address your unique challenges, helping you gain clarity and direction in life.
Discover the power of Reiki and energy healing techniques to release, Energy Healing, Emotional blockages and promote holistic well-being.
Mindset Transformation
Utilize proven methodologies like NLP and EFT to reprogram your mindset
Breaking free from self-sabotaging patterns.
Discover Holistic Healing That Transforms
Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected. My integrative approach blends proven coaching techniques with energy healing modalities like Reiki and EFT to help you:
● Release limiting beliefs and self-sabotaging patterns
● Heal emotional wounds and restore energetic balance
● Cultivate resilience, confidence, and a positive mindset
● Align your body, mind, and spirit for lasting wellbeing
Our Mission
To empower individuals both adults and youth to heal from within, transform limiting beliefs, and lead meaningful lives through conscious choices, self awareness, and community connection.
Who We Serve
- Adults seeking personal growth, stress relief, or spiritual alignment.
- Parents looking to support both their own journey and their children’s development.
- Youth eager to grow, give back, and become confident leaders.
- Community members who want to be part of a purposeful movement.
What Makes Our Approach Unique?
Personalized & Compassionate
Every individual is unique. Your healing journey is tailored to your needs, goals, and pace, with compassionate guidance every step of the way.
Integrative Techniques
Combining NLP , EFT, Reiki, and intuitive coaching creates powerful shifts on multiple levels - mental, emotional, physical, and spiritual.
Flexible & Accessible
Choose from in-person sessions in Plainsboro or convenient online Zoom meetings, making healing accessible wherever you are.
Ongoing Support
You’re never alone on this path. Continuous support through WhatsApp, email, and community groups helps you stay motivated and connected. Explore Our Signature Services
Dive deep into your subconscious, uncover hidden blocks, and rewrite your story with weekly personalized sessions and tailored practices.
Experience profound relaxation and energetic realignment through Reiki, EFT, and intuitive guidance designed to release stuck energy and promote healing.
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